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Bauchumfang 100,3cm
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85.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 123.68g | Prot: 117.95g | Carbs: 57.99g.
Breakfast: Ei, TiP H-Vollmilch 3,5%, Hofglück Fleischkäse. Lunch: HEJ Nutrition Protein Bar Strawberry Yogurt, Dönerbox ohne Pommes. Dinner: Aldi Bayerischer Alpenweichkäse, Aldi Thüringer Bratwurst, REWE Bäcker Brötchen , Edeka Saucisson Sec. more...
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Losing 1.4 kg a Week
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