Weigh In record (no journal entry) for 03 May 2022
|
79.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 47.29g | Prot: 49.09g | Carbs: 151.04g.
Breakfast: Arance, Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri , Caffè Espresso. Lunch: Caffè Espresso, Esselunga Zuppa Contadina. Dinner: Tigullio Gran Pesto alla Genovese, Garden Gourmet Straccetti di Soia Grigliati, Cipolle, Pomodori Ciliegini, Crescia Piadina al Farro. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|