Weigh In record (no journal entry) for 03 May 2022
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120.1 kg
Lost so far: 4.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 83.81g | Prot: 91.16g | Carbs: 219.78g.
Breakfast: Banane, Rote Paprika. Lunch: Activia Kirsche, Thermomix Hähnchen mit Zucchini-Möhren-Reis. Dinner: Blaubeeren, Milbona Bio Joghurt 3,8% Fett, Gekochtes Ei, Aldi Brie. Snacks/Other: Cucina Olivenöl, Zentis Marzipan Kartoffeln, Möhren, Zucchini, Brauner Zucker, Oatly Hafer Barista Edition. more...
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Losing 16.8 kg a Week
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