Weigh In record (no journal entry) for 03 May 2022
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 40.28g | Prot: 43.69g | Carbs: 156.89g.
Breakfast: Äpfel, Birnen, Maxi Nutrition Filled Protein Bar Hazelnut Nougat, Kaufland Laugenbrezel, Kaffee. Lunch: Gut & Günstig Skyr Himbeere-Cranberry, Blaubeeren, Aldi Laugenstange mit Käse , Kaufland Salatschale Weichkäse Tomate. Snacks/Other: Tee. more...
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steady weight
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