Weigh In record (no journal entry) for 03 May 2022
|
87.9 kg
Lost so far: 1.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 55.65g | Prot: 48.18g | Carbs: 172.59g.
Breakfast: Nestlé Ricoré Cappuccino. Lunch: Carrefour Fromage Blanc Framboise, Pain Complet, Auchan Cancoillotte Nature, Taboulé, La Boulangère Pain Pita, Auchan Oignons Blancs, Blanc de Dinde, Concombre (Pelé), Tomates. Dinner: Carrefour Fromage Blanc Framboise, Haribo Dragibus , Pain Complet, Auchan Cancoillotte Nature, Taboulé, Oeuf (Entier). Snacks/Other: BN Mini BN . more...
|
|
3037 kcal
|
Exercise:
Tennis - 1 hour, Fitness Training (Workout) - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexmahieu's Weight History
|