Weigh In record (no journal entry) for 07 August 2021
|
43.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 9.55g | Prot: 14.35g | Carbs: 75.98g.
Breakfast: Чай, Вареники с Картошкой. Dinner: Сосиска, Огурец (с Кожурой), Макароны Отварные. Snacks/Other: Персик Персик. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|