Weigh In record (no journal entry) for 03 May 2022
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 26.08g | Prot: 116.45g | Carbs: 221.41g.
Breakfast: Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Penny Market Crackers, Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Myprotein Gluten Free Rolled Oats. Lunch: OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Un Attimo Protein Premium Lower Carb. Dinner: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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