Weigh In record (no journal entry) for 03 May 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 75.58g | Prot: 203.15g | Carbs: 409.89g.
Breakfast: REWE Beste Wahl Bäcker Brötchen, Purland Frisches Mett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Haribo Goldbären, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Suchard Kakao Express, BBN Proteinblock Cocos. Snacks/Other: Coca-Cola Coca-Cola, Äpfel, ZEC+ Intraplus. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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