Weigh In record (no journal entry) for 03 May 2022
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 70.89g | Prot: 184.10g | Carbs: 168.38g.
Breakfast: Kiwi, Latte-Nat Latte Scremato, Named Super 100% Whey, Vital Gallette di Farro, Avocado. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Fragole. Dinner: Mela, Ecor Mix Frutta Secca, Olio Extra Vergine di Oliva, Zucchine Cotte, Fesa di Tacchino. more...
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steady weight
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massimobornazzini's Weight History
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