Weigh In record (no journal entry) for 03 May 2022
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87.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 8.46g | Prot: 20.46g | Carbs: 91.38g.
Breakfast: Conad Fette Biscottate Integrali. Lunch: Nutella Biscuits, Conad Bresaola della Valtellina I.g.P., Sedano, Carapelli Olio Extravergine d'oliva, Patata Bollita. Snacks/Other: Santal Dolce di Natura Ace. more...
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steady weight
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