Weigh In record (no journal entry) for 03 May 2022
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84.2 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 51.56g | Prot: 114.65g | Carbs: 210.61g.
Breakfast: Frischpack Gouda in Scheiben, Edeka Eiweißbrot, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht. Lunch: Gut & Günstig Pflanzenöl aus Raps, Spaghetti Trocken. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 4.2 kg a Week
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Sebastian486's Weight History
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