Weigh In record (no journal entry) for 02 May 2022
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82.1 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 63.49g | Prot: 178.27g | Carbs: 172.91g.
Lunch: Tomatoes, Cucumber (with Peel), Philadelphia Regular Cream Cheese, ACE Bakery Rosemary Focaccia , Chicken Breast. Dinner: Tomatoes, Cucumber (with Peel) , Mashed Yukon Gold Potatoes Garlic Gorganzolla, Pork Chops (Top Loin, Boneless, Lean Only) . more...
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steady weight
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CoachUltraLifeU's Weight History
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