Weigh In record (no journal entry) for 24 April 2022
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 68.75g | Prot: 58.32g | Carbs: 145.06g.
Breakfast: Ja! Vollkorn Toastbrot , Kerrygold Extra Ungesalzen, Banane. Lunch: Schweinekamm, Beste Ernte Rosenkohl Tiefgefroren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kerrygold Extra Ungesalzen, Leicht & Cross Mein Knusper Rustica Dreikorn, K-Classic Wiener Würstchen, Naturkind Rote Beete Saft, Grünländer Mild & Nussig , Leicht & Cross Mein Knusper Rustica Dreikorn. Snacks/Other: Bahlsen Café-Gebäck, Hussel Borkenschokolade Zartbitter. more...
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Losing 7.7 kg a Week
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Anita-45's Weight History
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