Weigh In record (no journal entry) for 03 May 2022
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75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 61.07g | Prot: 170.15g | Carbs: 263.59g.
Breakfast: Novi Fondentenero 72%, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Penne Rigate Integrale. Dinner: Riso Ornati Riso Originario, Bertolli Olio Extra Vergine di Oliva, Il Gigante Salmone Affumicato, Pizza Project. Snacks/Other: Fage Fruyo 0% Pesca, Mela, Tsunami Nutrition Whey Pure Professional, Sugarland Sour Bears. more...
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Gaining 4.2 kg a Week
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FabrizioTrainer's Weight History
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