Weigh In record (no journal entry) for 03 May 2022
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63.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 17.22g | Prot: 29.79g | Carbs: 128.17g.
Breakfast: Senseo Latte Macchiato Caramel. Lunch: Banane, Erdbeeren, Apfel, Exquisa Vanillequark. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Grüne Erbsen (Gefroren). Snacks/Other: Milfina Milch 1,5% Fett. more...
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Losing 0.2 kg a Week
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