Weigh In record (no journal entry) for 02 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 64.88g | Prot: 207.76g | Carbs: 174.60g.
Breakfast: Turpial Queso Llanero Turpial , Ricotta con yogurt, Arepa de zanahoria con salvado de trigo, Jamón Artesanal, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Svelty Leche Descremada en Polvo, Iso Whey Zero, Santa Isabel Huevo Grande Blanco. Lunch: Arepa de zanahoria con salvado de trigo, Ariztía Pollo Pechuga Deshuesada , Minuto Verde Cebolla Picada, Jumbo Palta Hass, Hellmann's Mayonesa Light. Dinner: Soprole Yogurt Protein + Natural Endulzado. Snacks/Other: Your Goal Protein Snack Rich Caramel, Frosty tiramisu, Torta zanahoria, Oats overnight. more...
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Losing 1.0 kg a Week
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josephazzurri's Weight History
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