Weigh In record (no journal entry) for 02 May 2022
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65 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 53.11g | Prot: 67.55g | Carbs: 216.54g.
Breakfast: Polenghi Cream Cheese, Visconti Pão de Forma Integral, Quaker Frutas com Aveia Banana e Maçã , Melitta Café sem Açúcar . Lunch: Macarronada, Ovo Cozido. Dinner: Baião de Dois. Snacks/Other: Hortifruti Água de Coco, Visconti Pão de Forma Integral, Polenghi Cream Cheese. more...
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Losing 1.4 kg a Week
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nanagsousa's Weight History
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