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😅😅😅
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45 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3378 kcal
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Fat: 174.43g | Prot: 190.29g | Carbs: 265.75g.
Breakfast: Bakso Daging Sapi. Lunch: Tempe Mendoan, Nasi Putih, Ayam Rica-Rica, Urap. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Delfi Twister Minis Choco, Kue Nastar, Apollo Roka Wafer Ball, Putri Salju, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.4 kg a Week
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