Weigh In record (no journal entry) for 01 May 2022
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91.2 kg
Lost so far: 8.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 104.79g | Prot: 207.08g | Carbs: 142.95g.
Breakfast: Growth Supplements 80% Whey Protein, Growth Supplements L-Carnitina, Wickbold Pão do Forno Integral, Growth Supplements Creatina. Lunch: Growth Supplements 80% Whey Protein, Wickbold Pão do Forno Integral, Carrefour Catchup, Qualitá Ovo Caipira, Subway Cebola, Spoleto Alho Picado, Seara Filé de Peito de Frango. Dinner: Jeronimo Cheesebacon "M", Jeronimo Batata Frita M, Growth Supplements 80% Whey Protein. more...
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Losing 1.1 kg a Week
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jackdrits's Weight History
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