Weigh In record (no journal entry) for 18 April 2022
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 21.06g | Prot: 34.72g | Carbs: 23.44g.
Breakfast: Обычные Блины, President Творог 0%, Одари Молоко 6%. Lunch: Савушкин Сыр Творожный Воздушный, Dr.Korner Хлебцы Яблоко и Корица. Dinner: Вареное Яйцо. Snacks/Other: President Творог 0%, Одари Молоко 6%. more...
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Gaining 0.4 kg a Week
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джалилова's Weight History
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