Weigh In record (no journal entry) for 01 May 2022
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74.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 80.93g | Prot: 165.58g | Carbs: 219.99g.
Breakfast: Gocciole Biscotti, Esselunga Pane Morbido Integrale, Aia Aequilibrium Petto di Tacchino al Forno, Kraft Sottilette Light. Lunch: Uovo, Asparagi, Pasticcini, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Moretti Birra 4,6%, Smart Mozzarella, Barilla Farina Integrale, Parma Prosciutto Crudo Sgrassato. Snacks/Other: Foodspring Protein Flakes, Fage Yogurt Greco Total 0%, San Carlo 1936 Antica Ricetta. more...
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Gaining 0.5 kg a Week
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sad_sadler's Weight History
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