Weigh In record (no journal entry) for 01 May 2022
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65.4 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 88.48g | Prot: 52.89g | Carbs: 130.42g.
Breakfast: Beyaz Peynir, Zeytinyağı, Besaş Siyez Ekmek, Yumurta. Lunch: Muz. Dinner: Zeytinyağı, Karışık Yeşil Salata, Ekmek Kadayıfı, Izgara Köfte, Ekler. more...
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Losing 1.1 kg a Week
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aysenur016's Weight History
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