Weigh In record (no journal entry) for 02 May 2022
|
74.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 38.57g | Prot: 88.97g | Carbs: 141.50g.
Breakfast: Banane, Möhren, Dinkelkleie Brot Vero. Lunch: Chef Select To Go Sushi Box Toshi. Dinner: Gefüllte, Grüne Oliven, Grafschafter Goldkrüstchen, Milbona Hirtenkäse, Gut Ponholz Kotelett Vom Schwein , Metzgerfrisch Krakauer. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Texelschafe's Weight History
|