Weigh In record (no journal entry) for 02 May 2022
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.96g | Prot: 51.53g | Carbs: 134.46g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Lactaid 2% Reduced Fat Milk, Great Value Italian Sweet Creme Coffee Creamer. Lunch: General Mills Chex Mix Traditional, Crunch Pak Dipperz Carrot Sticks with Ranch Dip, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Great Value Garlic & Butter Seasoned Croutons, Black Forest Prosciutto, Tangerines (Mandarin Oranges) , Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Tangerines (Mandarin Oranges) , Roasted Salted Cashew Nuts. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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