Weigh In record (no journal entry) for 02 May 2022
|
83.1 kg
Lost so far: 7.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 31.39g | Prot: 29.66g | Carbs: 61.11g.
Breakfast: Махеевъ Джем Малиновый, Простоквашино Сметана 15%, Свитлогорье Творог Обезжиренный 0,5%. Dinner: Простоквашино Сметана 15%, Мираторг Пельмени Домашние. Snacks/Other: Фруто Kids Зелёный Микс. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|