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kirstiede
Journal
03 May 11
kirstiede's Journal, 03 May 11
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Weigh In record (no journal entry) for 03 May 2011
85.7 kg
Lost so far:
3.2 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2011:
862 kcal
Fat: 24.90g | Prot: 46.16g | Carbs: 111.75g.
Breakfast:
SHDS SPRD CNTRY CRCK BTER, White Sandwich Bread, Organic Peach Super Smoothie (10 oz).
Lunch:
Burrito with Chicken (No Beans).
Snacks/Other:
Spicy Nacho.
more...
2460 kcal
Exercise:
Housework - 1 hour and 45 minutes, Stretching (yoga) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kirstiede's Weight History
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