Weigh In record (no journal entry) for 02 May 2022
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57.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 56.27g | Prot: 20.73g | Carbs: 147.78g.
Breakfast: Roshen Milk Chocolate Hazelnut Nougat, Roshen Konafetto, Красное Яблоко, ХМЗ Сырковая Масса с Шоколадом. Dinner: Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Картошка Тушеная. Snacks/Other: Roshen Choco Lapki, Ванильное Печенье Сэндвич (Наполненные Кремом). more...
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Losing 4.2 kg a Week
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_malmiller_'s Weight History
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