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vinifcosta
Journal
02 May 22
vinifcosta's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
100.7 kg
Lost so far:
74.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1759 kcal
Fat: 47.80g | Prot: 150.67g | Carbs: 186.28g.
Lunch:
Farinha de Mandioca, Friboi Fígado de Boi Grelhado, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light, Seara Peito de Peru.
Snacks/Other:
Sonda Ameixa Vermelha, Mamão Papaia.
more...
2774 kcal
Exercise:
caminhada 6,4 - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 6.3 kg a Week
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vinifcosta's Weight History
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