Weigh In record (no journal entry) for 02 May 2022
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 79.32g | Prot: 248.86g | Carbs: 154.63g.
Breakfast: White Rice, Chicken Parmesan. Lunch: Chipotle Mexican Grill Black Beans, Queso, Chipotle Mexican Grill Brown Rice, Kraft Chipotle String Cheese, Chipotle Mexican Grill Chicken. Dinner: Pão Francês, Sliced Ham, Cheese. Snacks/Other: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. more...
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Losing 1.4 kg a Week
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ENGENHEIRO84's Weight History
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