Weigh In record (no journal entry) for 21 July 2014
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126.3 kg
Lost so far: 23.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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4933 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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GeroTech's Weight History
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