Weigh In record (no journal entry) for 02 May 2022
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59.9 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 19.20g | Prot: 28.72g | Carbs: 58.75g.
Breakfast: Banana Nanica, Café com Açúcar, Tirol Queijo Mussarela (18g), Ovo. Lunch: Carne de Panela, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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helena.gaos's Weight History
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