wojtowniczka's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
70.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1189 kcal Fat: 30.40g | Prot: 40.89g | Carbs: 188.08g.   Breakfast: Zielona Herbata, Maribel Dżem Truskawkowy, Chleb Pszenny . Lunch: Banan. Dinner: Ketchup, Sos Barbecue, Freshona Ananas w Plastrach, Kukurydza, Smażona Cebula, Pieczarki Smażone, Italiamo Calzone with Mozzarella & Tomato Sauce. Snacks/Other: Kawa z Mlekiem, One Day More Owsianka Jabłkowa z Cynamonem. more...
1722 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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wojtowniczka's Weight History


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