Weigh In record (no journal entry) for 02 May 2022
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103.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.97g | Prot: 40.04g | Carbs: 187.21g.
Breakfast: Vanille, Porridge, Obstsalat, Zimt, Milch 1,5%, Kaffee. Lunch: Gartenkrone Blumenkohl in Rahmsoße. Dinner: Vanille, Kaffee. Snacks/Other: Brandt Minis Kokos, Milch 1,5%, Kaffee. more...
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3176 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Joanna HH's Weight History
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