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PShearing
Journal
02 May 22
PShearing's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
80.2 kg
Lost so far:
8.2 kg
.
Still to go:
10.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 May 2022:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Lunch:
Coffee.
Snacks/Other:
Coffee.
more...
2639 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 5 hours, Showering - 45 minutes, Cooking - 15 minutes, Studying - 3 hours, Sleeping - 12 hours and 53 minutes, Walking (slow) - 3/kph - 37 minutes.
more...
Gaining 6.3 kg a Week
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PShearing's Weight History
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