jugu1's Journal, 02 May 22

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Brave 7! fein gemacht! schön dableiben!💕

78.8 kg Lost so far: 6.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1716 kcal

Fat: 75.49g | Prot: 86.54g | Carbs: 165.86g. Breakfast: Goldähren Bauernschnitten , St.Mang Original Allgäuer Limburger Leicht. Lunch: Käse, Goldähren Dürüm Weizen, Ja! Delikatess Fleischsalat. Dinner: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. more...

1580 kcal

Exercise: nix - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Losing 0.8 kg a Week

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jugu1's Journal, 02 May 22

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