Weigh In record (no journal entry) for 02 May 2022
|
78.7 kg
Lost so far: 41.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 36.25g | Prot: 33.44g | Carbs: 100.18g.
Breakfast: Kerrygold Butter, Patros Original Feta. Lunch: Spargel, Le Gusto Rahmsauce, Aldi Schweine Cordon Bleu, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Aldi Buttergemüse. Dinner: Meerrettich, Edeka Bio Frische Fettarme Milch, GutBio Haferpops Natur. Snacks/Other: Cornetto Classico (60g). more...
|
|
843 kcal
|
Exercise:
Hula Hoop - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|