Weigh In record (no journal entry) for 02 May 2022
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89 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 41.36g | Prot: 117.77g | Carbs: 118.26g.
Breakfast: Красная Смородина, Молочный Мир Кефир 1,7%, Банан, Савушкин Творог 1%. Lunch: Мандарины. Dinner: Куриные Грудки (Жареные), Банан, Хмельнов Фисташки Жареные Солёные. more...
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Gaining 3.5 kg a Week
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bilasdara7's Weight History
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