Weigh In record (no journal entry) for 02 May 2022
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95.6 kg
Lost so far: 19.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 97.78g | Prot: 149.88g | Carbs: 345.28g.
Breakfast: Share Nougat Edelbitter, Banane, Rocka Nutrition No Whey Caramel Popcorn, Kölln Haferflocken, Alpro Soya Light. Lunch: Gurke (mit Schale), Harry Vital + Fit Brot, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer. Dinner: Frosta Gemüsepfanne Curry Kokos, Like Meat Like Chicken, Teutoburger Ölmühle Raps Kernöl. Snacks/Other: Oatly Hafer Kakao, Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Light. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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