|
much better
|
120.3 kg
Lost so far: 0.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 90.77g | Prot: 26.66g | Carbs: 20.48g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), great value Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: Great Value Romaine Lettuce, Kirkland Signature Smoked Pulled Pork, Wish-Bone Wish-Bone Ranch, Kirkland Signature Halved Pecans. Dinner: Bertolli Olive Oil, Our World Organics Romaine Hearts, Miracle Noodles miracle noodles angle hair, Classico Light Asiago Romano Alfredo, Mushrooms. Snacks/Other: jello/cream SF, Golden Corral Deviled Eggs. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|