Weigh In record (no journal entry) for 02 May 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 46.79g | Prot: 224.12g | Carbs: 438.22g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Kühne Senf Mittelscharf, Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: Haribo Goldbären, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Suchard Kakao Express, Bertolli Natives Olivenöl Extra, Rügenwalder Mühle Vegane Cordon Bleu, Buitoni Tortiglioni. Snacks/Other: Banane, ZEC+ Intraplus, Äpfel. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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