Dana Eff's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

80.4 kg Lost so far: 0.8 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1413 kcal

Fat: 57.24g | Prot: 64.50g | Carbs: 161.96g. Breakfast: Starbucks White Caffe Mocha ohne Sahne (Tall). Lunch: Brunch Feine Kräuter, Kartoffelbrot, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Junger Gouda Mild-Würzig. Dinner: Gut & Günstig Junger Gouda Mild-Würzig, Keunecke Carnito Tomatensoße mit Gebratener Jagdwurst, Spätzle. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...

2275 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 6.3 kg a Week

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Dana Eff's Weight History

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Dana Eff's Journal, 02 May 22

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Dana Eff's Weight History