Weigh In record (no journal entry) for 02 May 2022
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47.9 kg
Lost so far: 3.8 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.32g | Prot: 133.85g | Carbs: 125.02g.
Breakfast: 黑麦面包, 牛奶, PhD Smart蛋白棒（黑巧克力树莓味）. Lunch: 香菇, 油菜, 西兰花, 牛肉, 杂粮饭, 鸡腿（不吃皮）. Dinner: 圣女果, 鸡胸肉（不吃皮）, 杂粮饭, 芹菜. Snacks/Other: 西瓜. more...
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Losing 1.1 kg a Week
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Davinaaaaa_'s Weight History
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