Weigh In record (no journal entry) for 14 July 2009
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115.7 kg
Lost so far: 6.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 100.59g | Prot: 39.59g | Carbs: 110.84g.
Breakfast: Hazelnut Creamer. Lunch: French Onion Dip, Ruffles Original. Dinner: Chicken or Turkey Salad with Egg. Snacks/Other: Diet Dr. Pepper. more...
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Losing 0.8 kg a Week
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philomena's Weight History
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