Weigh In record (no journal entry) for 02 May 2022
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 43.74g | Prot: 47.74g | Carbs: 108.25g.
Breakfast: Telur Rebus, Pepaya Muda, Nasi Putih. Lunch: Pronas Kornet Daging Ayam, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Indofood Bumbu Rendang, Telur Rebus Lunak, Nasi Putih. Snacks/Other: Labu Dimasak, Kacang Tanah. more...
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Gaining 3.5 kg a Week
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oktavianyviktoria's Weight History
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