Weigh In record (no journal entry) for 20 July 2014
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 24.07g | Prot: 43.26g | Carbs: 167.15g.
Breakfast: Géramont Cremig-Würzig, Korn Mühle Vollkorn Knäckebrot, Beste Ernte Bohnensalat, Gutes Land Fettarmer Joghurt, Thürmann Doppelsemmel, Gut Ponholz Delikatess Putenbrust Paprika, Kaffee mit Milch, Aprikosen. Dinner: McDonald's Cheeseburger. Snacks/Other: Haribo Lakritz Schnecken, Chio Tortilla Chips Nacho Cheese, Weintrauben, Äpfel. more...
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1548 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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