Weigh In record (no journal entry) for 20 July 2014
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114.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 98.84g | Prot: 52.70g | Carbs: 344.82g.
Breakfast: Smucker's Strawberry Jam, Honey, Plain or Buttermilk Biscuits. Dinner: Spring Creek Barbeque Traditional Mild Sausage, Egg Noodles (Enriched, Cooked). Snacks/Other: Bananas, Bing Cherries. more...
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Gaining 1.2 kg a Week
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jasonfahy's Weight History
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