Weigh In record (no journal entry) for 01 May 2022
|
118.7 kg
Lost so far: 17.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 10.17g | Prot: 14.17g | Carbs: 69.18g.
Breakfast: Blackberries , Banana, Dried Black Walnuts, Food Lion Quick Oats, Great Value Organic Ground Flax Seed, Carnation Fat Free Evaporated Milk. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
currieemily83_'s Weight History
|