Weigh In record (no journal entry) for 01 May 2022
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 35.17g | Prot: 130.64g | Carbs: 258.57g.
Breakfast: Fragole, Lidl Dessert Proteico Vaniglia , Mandorle, Granarolo Latte di Soia senza Zuccheri Aggiunti, Schär Savoiardi senza Glutine. Lunch: Parmigiano (in Pezzi), Findus Piselli Novelli, Felicia Bio Spaghetti di Riso Integrale. Dinner: insalata. Snacks/Other: Panzeri Bresaola Affumicata, Conad Petto di Tacchino al Forno, Mele Granny Smith, Fage Yogurt Greco Total 0%, Conad Gallette di Riso Bio. more...
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1651 kcal
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Exercise:
Showering - 19 minutes, Watching TV/Computer - 3 hours and 6 minutes, Studying - 2 hours and 24 minutes, Standing - 3 hours and 51 minutes, Sitting - 1 hour and 11 minutes, Sleeping - 9 hours and 45 minutes, Resting - 10 minutes, Cooking - 3 hours and 14 minutes. more...
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Gaining 5.6 kg a Week
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mmnotsof's Weight History
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