Weigh In record (no journal entry) for 01 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 61.86g | Prot: 57.01g | Carbs: 193.62g.
Breakfast: Beyaz Peynir, Zeytin, Reçel Konserveleri, Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Turşu, Kuru Hurma, Etli Mantı, Mercimek Çorbası, Ramazan Pidesi. Snacks/Other: Algida Maraş Usulü Dondurma, Fıstıklı Baklava, Şölen Octavia Çikolata . more...
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Losing 0.5 kg a Week
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arzu_akbulut's Weight History
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