Weigh In record (no journal entry) for 30 April 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 57.03g | Prot: 108.63g | Carbs: 132.86g.
Breakfast: Myprotein Impact Whey Protein Mocha, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: My Bio Triangolini di Mais, Zucca Delica, Aia Tagliata di Petto di Pollo. Dinner: Guacamole, Deluxe New York Cheesecake, Taco, Ala di Pollo, Aia Bocconcini di Pollo. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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